Blog

Welcome to our blog

A warm welcome to Lethabo Akintan Podiatrist blog page- a space dedicated to educating and empowering our community with reliable, easy-to-understand insights into foot health, ensuring that you`re enlightened and girded with the `foot truth`.

We live in an era where information is everywhere, with just one click we`re exposed to a flood of opinions, advice and online `experts`. So it`s important to note that while access to information is a good thing, it can also be overwhelming and misleading because the internet doesn’t filter who can post or what gets shared. As a result even medical topics are often covered by those without proper expertise. Not everything we read online is reliable or safe to follow.

That’s why this blog exists.

We want to be a dependable voice you can turn to when it comes to your foot health. Every post here will be written with you in mind, to help you take better care of your feet.

Whether you`re dealing with discomfort, looking for preventative care tips or just curious about how to keep your feet in good health, this is your space.

Why Podiatrists Grind Toenails

Why Podiatrists Grind Toenails

It might not sound glamorous, but grinding thickened toenails is one of the most satisfying treatments we provide. Thickening of toenails is a common foot problem particularly amongst the elderly...

Hibernating Feet: Don’t Neglect Your Foot Health This Winter

Hibernating Feet: Don’t Neglect Your Foot Health This Winter

"Hibernating feet" is quite an unusual phrase, isn't it? But it describes what happens to most of our feet during winter. In summer, our feet are out in the open, confidently displayed in comfortable sandals and open shoes. During winter, however, they are hidden away...

Stubbed Toe: A Common Injury In Households

Stubbed Toe: A Common Injury In Households

It’s a lovely Saturday morning. You’re moving around the house as usual—perhaps trying to make your way through the living room to the kitchen, and bang! You knock your toe against the corner of the couch... Ouch!! The pain is so intense you’re convinced you’ve broken...

Why Do Toenails Thicken In The Elderly?

Why Do Toenails Thicken In The Elderly?

Why Do Toenails Thicken In The Elderly? Often, we associate toenail thickening only with fungal infections don't we? Especially when it comes to the aging feet. As a Podiatrist who practices in an area with a predominantly older population, I often wonder how many...

Festive-Ready Feet: A Podiatrist’s Perspective

Festive-Ready Feet: A Podiatrist’s Perspective

Festive-Ready Feet: A Podiatrist’s Perspective These words were first uttered recently during a home visit. My patient had just stood up after her treatment, slipped on her sandals, looked down at her feet and said, “Thank you very much, they look great.” (I had just...

Foot Care Matters for the Whole Family

Foot Care Matters for the Whole Family

Foot Care Matters for the Whole Family   Dads, Moms — did you know that foot care is beneficial for the whole family? It’s not just something for grandmothers and grandfathers! Let’s start with the dads. Most of the time, dads wear closed shoes — whether for work...

Why Daily inspections matter- especially for the elderly

Why Daily inspections matter- especially for the elderly

It`s no surprise that we are kicking off our educational blog with this important topic. As we age, taking care of our feet becomes more important- and more challenging. Many of the elderly struggle to inspect their feet regularly due to limitations such as back...